Get Ballet Legs!

Even though I’ve been quite busy over the past few weeks with an abundance of new clients, I still found some time to get some video work done for all of my blog followers. My latest creation is an instructional video showing 4 different variations of a Ballet Leg sequence. All you need to perform these movements is the back of a chair, couch or railing.

You don’t have to be a Dancer to have Ballet Legs! Enjoy!

Best in Health,

Nikol Klein, ISSA CPT/SPN, Professional Ballet Dancer

www.nikolklein.com

Advertisements

About Nikol Klein

Nikol Klein is former Professional Ballet Dancer turned Women's fitness expert. She currently works with Women all over the world as a personal trainer and Ballet Strength coach to dancers.

Posted on July 18, 2009, in Uncategorized and tagged , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Hello, love this blog, thank you so much for suggesting things I wouldn’t have otherwise thought about. Hope my readers enjoy your blog too

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: