My Favorite Protein Shake

Before I head out for my Del Mar Boot Camp this morning, I wanted to share with you my favorite post workout protein shake. It’s so good that you wouldn’t even know that there is a full scoop of protein in it! Here is the recipe.

Banana Orange Dream Shake
1 scoop- Max Muscle Max Pro Vanilla Protein powder
1/4 cup- Orange Juice
1/4- Banana
3/4 cup- Water
1 cup- Ice

Add liquid ingredients first in a blender. Blend all ingredients together.

Give this shake a try after your next workout to fuel your muscles!

Advertisements

About Nikol Klein

Nikol Klein is former Professional Ballet Dancer turned Women's fitness expert. She currently works with Women all over the world as a personal trainer and Ballet Strength coach to dancers.

Posted on September 18, 2010, in nutrition, product review, weight loss and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: