Easy Post Workout Energizer

Today I made the best tasting post-workout shake after I got home from my run and I want to share the recipe with you.

Mango-Berry-Banana Bliss

Ingredients:
1/2 Cup Naked Mighty Mango Juice
1/2 Cup Water
1/4 of a Banana
1 scoop Sambazon Acai Sorbet
1 scoop Vega Vanilla Performance Protein

Blend all of the ingredients together with a few ice cubes if your ingredients are not cold. Enjoy!

Nutritional Facts – One serving
Calories: 281
Fat: 2.6 g
Carbohydrates: 42
Protein: 26.5

 

Advertisements

About Nikol Klein

Nikol Klein is former Professional Ballet Dancer turned Women's fitness expert. She currently works with Women all over the world as a personal trainer and Ballet Strength coach to dancers.

Posted on February 22, 2012, in fitness, nutrition, weight loss and tagged , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: