Bosu Body Booster Workout
The Bosu is one of my favorite, versatile workout tools. For today’s workout, give these three exercises a try and feel your core being targeted too! Click on the workout below to get the full size, printable version!And of course, don’t forget to post your workout results and feedback on my Facebook group motivation page! If you are not already a fan, you can join HERE.
Posted on March 3, 2013, in fitness, Fitness Programs, personal training, weight loss, Workouts and tagged bosu, bosu ball, bosu squats, bosu workout, core, core conditioning, exercise, get lean, glutes, lean out, lose weight, online personal training, online workouts, skinny workout, squats, tone up, training, workout, workout help. Bookmark the permalink. Leave a comment.