Bosu Body Booster Workout

The Bosu is one of my favorite, versatile workout tools. For today’s workout, give these three exercises a try and feel your core being targeted too! Click on the workout below to get the full size, printable version!ImageAnd of course, don’t forget to post your workout results and feedback on my Facebook group motivation page! If you are not already a fan, you can join HERE.

Advertisements

About Nikol Klein

Nikol Klein is former Professional Ballet Dancer turned Women's fitness expert. She currently works with Women all over the world as a personal trainer and Ballet Strength coach to dancers.

Posted on March 3, 2013, in fitness, Fitness Programs, personal training, weight loss, Workouts and tagged , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: