Simply Tasty Garlic Kale Chips

I will admit it, I am a kale addict. If you haven’t tried kale before, it is a hearty leafy green that is part of the cabbage family. You can eat it raw as a salad or steamed to name a few ways of preparing it. Today I am going to give you a simple and tasty recipe for making kale chips. If you love having a crispy snack like popcorn, you will love kale chips!

Kale ©Nikol Klein

What you will need: Kale (pre-cut and pre-washed recommended), garlic powder, pepper, salt, olive oil.

Directions: Preheat oven to 350 degrees. Start by tossing your pre-cut kale in olive oil in a bowl. Next add garlic powder and pepper to taste. I use a garlic pepper combo from Whole Foods. Next add a bit of salt. Spread your kale out on a baking sheet. Bake in the oven for 12 minutes or until the kale is crispy and the edges start to brown. DO NOT over cook! Enjoy!

Kale2 ©Nikol Klein

OliveOli ©Nikol Klein

Kale3 ©Nikol Klein


About Nikol Klein

Nikol Klein is former Professional Ballet Dancer turned Women's fitness expert. She currently works with Women all over the world as a personal trainer and Ballet Strength coach to dancers.

Posted on March 10, 2013, in fitness, Fitness News, nutrition, weight loss and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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